Valerie Estioko
Valerie is a licensed Occupational Therapist and multidisciplinary practitioner who blends movement, mindfulness, and energetic awareness into a holistic mind-body-spirit approach to self-discovery and transformation. With a background in Lagree fitness, meditation, and Human Design, she supports individuals in reconnecting to their inner truth, honoring their natural gifts, and cultivating deep self-trust. Valerie’s work is rooted in guiding others toward alignment, not just in theory, but in the way they live, move, and make decisions every day.
As a surfer, Valerie also finds deep connection and transformation through the ocean. She sees surfing as a tool for inner reflection and connection with nature – a moment where wind, water, and sunlight alchemize across oceans to create a wave meant just for you. There’s nothing quite like the joy of riding a wave, and she can’t wait to share the stoke with you!
Upcoming Programs by Valerie Estioko
Baja Flow: Human Design & Yoga Retreat, Todos Santos, MX
Also With Elisha St. Denis
Reset. Reconnect. Reignite. An hour north of Cabo, where golden desert meets the Pacific, sits a town that doesn't rush for anyone. Todos Santos moves at the pace of tides and trade winds. The streets are lined with flowers, art galleries, and taco stands that don't open until they feel like it. The ocean is […]